The Noisy Brain Cookbook
Picture recipes for adults with ADHD
FAQs
Is this cookbook suitable for beginner home cooks?
Absolutely! The book is designed for both experienced and beginner home cooks. All the instructions are broken down into short and simple steps; so they’re easy to follow and track.
Why do you include both pictorial and text-based recipes?
It’s simply preference. Some prefer text-based, while others work better with visuals.
Personally, I have days where I just can’t seem to absorb words and other days where colours and images overwhelm me.
So, I use them interchangeably. I’ve always made sure I make both formats whenever I rewrite recipes for my own use.
Who would benefit most from using this cookbook?
For ADHD, AuDHD and Neurodivergent adults:
Cook with recipes formatted for your brain to process and follow with ease.For beginner home cooks:
Hone your cooking skills with easy to follow recipes for wholesome lunches and dinners.For intermediate cooks:
Keep your mind free while cooking. Simply follow along the steps in sequence and tick as you go.For busy working adults:
Quick and easy recipes for hectic days, delivering wholesome meals in under an hour.
Who should NOT BUY this cookbook?
Those with advanced cooking skills may find less value in this cookbook. The detailed instructions, including basic tasks like boiling pasta, cater to individuals who benefit from a more structured approach.
If you already work well or love how most recipes are written, you might not appreciate this cookbook for the same reasons as above.
Which measurement units do you use?
All recipes include both metric and US standard units of measurements.
How did you determine the effort level for each recipe?
The recipes were measured based on the number of ingredients, tools, steps and time required. I categorised the average as medium, while the extremes became low or high.
What is your return policy?
Due to the digital nature of this cookbook, I cannot accept returns, issue refunds or process cancellations once the product is purchased.
This policy is in place because digital items are non-tangible and cannot be physically returned.
Customers are encouraged to carefully review product details before making a purchase.
If you encounter any issues or have questions about the cookbook, please reach out to me via email at hello.riggo@gmail.com and I’ll be happy to assist you.
How can I purchase the book?
Currently, the cookbook is exclusively available for direct purchase via Gumroad only.
All the buy buttons you see on this website will lead you to finish your checkout on Gumroad.
It's important to note that any links claiming to be a purchase link for this cookbook, whether on external websites, or through other sources, should lead exclusively to my official Gumroad product page.
Please exercise caution and ensure that you only make purchases through verified platform to guarantee the authenticity and security of your transaction.
Do you offer a printed version of the cookbook?
The cookbook is currently only available as an interactive PDF eBook.
I would love to release a hardback, wire bound version in the near future if there’s demand for it.
But at this point of time, buyers seem to be loving the digital version. So there's no set plans for it yet.
Can I share this cookbook with others?
This cookbook is protected by copyright, and sharing it through certain means is subject to specific guidelines.
As part of fair use, you are allowed to make personal use of the cookbook, including printing a copy for your own use or lending someone your self-printed version or the device where the PDF e-book is stored.
However, sharing the cookbook through email, cloud drives, or any other means that enables widespread distribution is strictly prohibited.
The copyright is in place to protect the intellectual property of the content, and unauthorised sharing goes against these protections.
I appreciate your understanding and cooperation in respecting the copyright terms. If you have any questions about the usage of the cookbook, feel free to reach out to me, and I’ll be happy to assist. Thank you for your support!
Do you have any recommendations for printing?
Remember, please only print for your own use to avoid any breach of copyright law.
Print on A4-sized paper or other ISO standard sizes. The best is to have them wire bound for ease of use.
Alternatively, keep them in plastic folders or similar, so you don’t have to worry about spills and reuse them as needed.
Be mindful of the recipe pages when printing individual recipes, so you don’t end up mixing one recipe instructions with another recipe’s ingredients list.
If you plan on printing the entire book, there are activity pages included in the cookbook as filler pages (word searches, maze puzzles and sudoku puzzles), so you won’t have any recipes starting or ending awkwardly.
