Make cooking brainless
The Noisy Brain Cookbook
Picture recipes for adults with ADHD
With recipes formatted to make cooking more physical, and less of a mental workout.
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Loved by ADHDers
If cooking feels impossible, it's NOT you. Most recipes are simply not formatted for your ADHD brain.
How most (neuro) typical recipes are formatted
🚩 Long, paragraphed instructions
🚩 Unrealistic durations
🚩 Disjointed steps or not in sequence
🚩 Measurements not included in steps
🚩 Vague timing and descriptions
🚩 Relies on "logic" for simple steps
How an ADHD-friendly format looks like:
Overview
Easy-to-follow mini steps
Text recipe
Picture recipe
Various prompts, cues and reminders
Measurements IN the steps
Specific timing or descriptions
Zero or little down time in between steps
and many more...
One-direction, chronological layout
No scrolling up and down, ever
Metric & US standard units
Steps listed in the actual sequence of action
Visual instructions
An all-in-one manual. No need to hunt down 3 different recipes & stress over coordinating them
30 complete meals
3 effort levels
Prompts to keep you on track & in flow.
Text recipe
Picture recipe
Timer prompts
Notes
Taste & adjust
No idle time
Descriptions
Dual units
and many more...
No more over or under cooked rice
within steps to guide you
Season to your preference
Clean and wash up while waiting
and estimated timings to guide you
Metric and U.S. standard
Tappable tickboxes
To keep you on track
Do a task, tick the box & move on.
No mental workout required.
Picture recipes for adults with ADHD
The Noisy Brain Cookbook
$25.83
ADHD-friendly format
More cool features
🎉 Plus...x3 BONUS materials
✔️ 30 complete meals, mains & sides
✔️ 3 effort levels
✔️ Easy-to-follow picture & text recipes
✔️ Various prompts & reminders
✔️ Chronological steps, in sequence
✔️ Zero down time between steps
✔️ Specific timing & descriptions
✔️ Measurements included IN the steps
✔️ Metric and US standard units
✔️ Tap tickboxes to track tasks
✔️ Tap recipe name to view recipe
✔️ Print-ready, high-resolution PDF
✔️ Air fryer timing cheat sheet
✔️ Meat internal temperature chart
✔️ Vegetable cooking cheat sheet